| Lunch is an important meal for low carbers. But who | | | | lettuce with some mayonnaise. Yummy.If you want to |
| has the time to cook?Instead of cooking lunch, one | | | | get a little more fancy you can wrap some ham |
| good solution is to cook more food the night before | | | | around some Swiss cheese, then wrap the chicken |
| when you are cooking dinner. If you are having ribs or | | | | slices around the ham and heat it in a microwave. It's a |
| chicken for dinner, make a little extra so you can have | | | | great low carb cordon bleu. You'll feel like you're dining |
| it for lunch the next day. It doesn't take any extra time | | | | with royalty.You can also buy packages of chicken |
| and with convenience of a microwave your lunch will | | | | legs and wings and fry them up with no breading. The |
| be ready in no time. In fact, ribs and chicken can also | | | | skin gets crunchy and tasty. These make great grab |
| be just as tasty cold.Another good idea is to do most | | | | and go snacks and lunches.HamBoil a ham and slice it. |
| of the cooking on days when you have more time. | | | | This will be good for making ham and cheese roll-ups. |
| You can take one day and prepare some foods that | | | | You can also dice up some of the ham for omelette's |
| will provide good lunches for you all week.ChickenBuy | | | | in the morning or ham salad that you can heap on pork |
| a whole chicken, clean it and boil. You can use it to | | | | rinds.BeefBy a large roast beef and cook it in the |
| make chicken salad to stuff into a bell pepper or | | | | oven. Slice it up deli style. Wrap this meat around |
| tomato. You can also slice the chicken to make deli | | | | cheese for a quick and easy lunch. |
| style lunch meat. Wrap it up in a piece of romaine | | | | |