Understanding Meats: Why Red Meat is Red and Why White Meat is White

Animal muscle turns to meat after slaughtering. Meat ispork and veal are young and small, their muscles are
surrounded by a layer of connective tissues, consistingless developed and do less work. Therefore, pigs and
almost entirely protein collagen. Meat tissues arecalf have a lower concentration of myoglobin in their
composed of three main factors, water, proteinmuscles than cows. The only similarity between these
(connective tissue) and fat. Carbohydrate also appearsfour animals is that they are mammals on land. Fish
in meat as it gives the browning effect of meat whenfloat in water and do not need constant muscle
cooked. Without this carbohydrate, the desirable flavorenergy to support their skeletons. Most fish meat is
and appearance of browned meat would not bewhite, with some red meat around the fins and tail,
achieved.which is used for swimming. The pink colored of some
Meat are mainly referred as red or dark and whitefish, such as wild salmon and trout, is due to
meat. Red or dark meat is mainly made up of musclesastaxanthin, a naturally occurring pigment in the
with fibers that are called slow fibers. These musclescrustaceans they eat. Fish such as sharks and tuna
are used for extended periods of activity, such ashas a dark or red flesh because it contains more
standing or walking and need a consistent energymyoglobin as they are fast swimmers and amigratory
source. The protein myoglobin stores oxygen in musclefish.
cells, which use oxygen to extract the energy neededJuiciness and tenderness are two very important
for constant activity. Myoglobin is a richly pigmentedfactors when it comes to meat quality. Both factors
protein. The more myoglobin there is in the cells, theare influenced by the cut of meat and how long the
redder or darker, the meat is. Red meat is redmeat is cooked. The more a muscle is used, the
because the muscle fibers that make up the bulk ofstronger and therefore tougher, the cut of meat will be.
the meat contain a high content of myoglobin, whichIn contrast, the longer meat is cooked, the more liquid it
are colored red. Myoglobin, a protein similar toloses and the tougher it becomes. Factors that also
hemoglobin in red blood cells, acts as a store forinfluence tenderness and juiciness are: The animal's
oxygen within the muscle fibers.age at slaughter, the amount of fat and collagen
White meat is made up of muscles with fibers that are(connective tissue) contained in particular cuts and to a
called fast fibers. Fast fibers muscles are used forsmall degree, brining.
quick bursts of activity, such as fleeing from danger.Collagen is a long, stiff protein that is the most
These muscles get energy from glycogen, which isprevalent protein in mammals. It's made up of three
also stored in the muscles. White meat as in fish has aseparate molecules composed of amino acid chains,
translucent "glassy" quality when it is raw. Animal suchtwisted around each other, something like the way
as calf and pigs are also categorized as white meat.fibers are twisted around each other to form a rope.
Veal meat is white because it is slaughtered after theThis structure is what makes the collagen so strong;
calf been milk fed, approximately up to one year old.this strength is also what makes it more difficult to
Pigs are lazy animal; they are not as active as cows,break down. The more collagen there is in a piece of
so their body contains more fat than any other animal.meat, the tougher it is to cut and to chew. Skin is
White meat is white because there is less usage in themostly collagen, as are the tendons that connect
muscle. Myoglobin content is low in these muscles. Thismuscles to bones. For cuts that are high in collagen,
is why chicken breast, pork and veal are slightly pink orcooking with methods that use slow, moist heat, such
white, before or after cooked. Fish is white because itas stewing or braising, are the best. Collagen is soluble
lives in water and does not need to support its ownin water and when it is cooked slowly with moist heat,
body weight. Basically, there are no myoglobins init becomes gelatin.
these muscles.Collagen can be less tough by slicing up the meat into
The difference between meat and fish muscle tissuesmaller pieces, which makes the fiber smaller and
is that there is no tough connective tissue between theeasier to break apart. Weight-bearing muscles and
muscles and bones.muscles that are constantly used contain higher
Cows and pigs are both sources of dark meat, thoughamounts of collagen than muscles that aren't used for
pig is often called "the other white meat." Pigs musclessupport or aren't used as frequently. Cows and pigs
do contain myoglobin, but the concentration is not ashave higher amounts of collagen in the legs, chest, and
heavy as it is in beef. Chickens have a mixture of bothrump. Pork is generally more tender than beef,
dark and white meat, and fish is mainly white meat.because pigs are usually slaughtered at a younger age
Chicken spend a lot of time walking around andthan cows and so their muscles are less developed
standing. Their thigh and leg muscles are usedand have less collagen than those of cows.
constantly, so the meat from these parts is slightlyFish muscles are quite different from those in
darker than its breast. Since they rarely fly, and thenmammals. Fish float in water and so don't need muscle
only for very short distances, the meat that comesto support their weight. Their muscle fiber are very
from the breast and wings is white. In contrast, wildshort called myotomes and are held together by
birds such as ducks fly a lot; the meat from theirconnective tissue called myocammata, which is much
breasts and wings is dark. Same goes with their legs,more delicate than collagen and breaks down much
as they use them for swimming.more easily when cooked. The only muscles that most
Cows spend a lot of time standing, walking and sofish use extensively are around the tail and fins (areas
their muscles are constantly being used. Therefore,that aren't eaten as often by humans), which are used
beef has a fairly high concentration of myoglobin and isfor constant cruising around in the water. Once caught,
dark red. Pigs also can spend quite a bit of time(dead) fish are stored in an ice room with standing
standing and roaming around. The pink color of pork istemperature of 1-3°C.
due to myoglobin, but because the animals used for