Methods of Cooking and Grilling Deer Meat

Whether in a fireplace, outdoor grill, roasting in an ovenThen the meat is turned over (do it with out spearing
or on a spit, sautéing, frying, steaming,the meat - do not make a hole in the meat as the
"encased" cooking, in a crust, braising, stewing,juices will escape). Same thing is done on the other
poaching - Venison will go from raw to cooked.side. (Only turn completely over once). After the meat
There are 2 main ways of doing this:has been grilled for a very short time, and is still soft
Cooking by "sealing" - with browning - retains all thewhen pressed gently with a finger, it is ready to take
juices and nutritive elements of foods by caramelizingoff the grill. (125 or less degrees internal temp) Place
the exterior surface over heat, with or without thethe meat on a plate, cover, and keep warm for (10
addition of fat (Olive oil) when broiling, or grilling, roasting,minutes) to finish cooking.
sauteing, or frying.Medium-Rare: If you continue the cooking somewhat
Without browning - cooking the meat in boiling liquid,longer, you must do it more slowly; therefore keep the
steaming it, or using a nonstick pan, as when poaching.meat considerably farther from the main source of
Cooking by "interchange" - with browning - used forheat. More drops of blood will appear on the upper
pot roasting or braising. First the meat is sauteed verysurface, and when you press the meat, it will be more
quickly in olive oil, then liquid (wine or stock) is added toresistant and firmer that before: it is now medium-rare
half-cover, and the food is then simmered slowly on(135 degrees internal temp). Again, let the meat rest for
top of the stove or in the oven. The juices within the10 minutes.
Venison is gradually released and mix with the cookingIf you wanted it to really cook longer but not loose the
liquid....interchange.moisture in the meat, cover the meat tightly while
Without browning - Quickly saute in olive oil the place inresting.
the liquid and cook. The juice and aromas mix with theRules:
stock, which becomes richer and makes a tender and* Do not overcook - nothing over 135 degrees internal
juicy final dish.temp before resting.
Fireplace or Outdoor Grill: Grill must be hot, Venison* Do not puncture the meat until after resting the
should be at room temperature and lightly coated withvenison - no fork, no knife - no puncture. Use tongs to
Olive Oil. Very Rare: The Venison is place on grill andturn the venison.
seared, then turned 90 degrees (do not turn over) to* Do not turn the meat over more than once.
make crisscross pattern of brown lines on its surface.