| Pacify your hunger-pangs with delicious Kosher | | | | Here is some information on how to recognize Kosher |
| Snacks. These snacks are made in accordance with | | | | Foods and to know their ingredients. Kosher markings |
| the traditional Jewish diet laws and are a perfect | | | | are divided into two parts. The first part tells which |
| choice for those on low calorie diet. | | | | organization inspected the product. This is typically |
| Kosher Foods are a healthy alternative for people | | | | indicated by a U, OU, or K inside a circle. These refer |
| who are keeping a check on their weight or want to | | | | to the three different organizations that inspect Kosher |
| take healthy diet. Meat is the key component of these | | | | Products. The next part implies different kosher status. |
| snacks. However, not all snacks have meat. The | | | | For example: |
| Kosher Italian Zest Flavor Golden Flax Crackers, for | | | | D or DE outside the circle means that the product |
| instance, is a special blend of Italian herbs. These crisp, | | | | contains dairy ingredients or has been processed on |
| light crackers are a perfect substitute for chips. Enjoy | | | | equipments that also process dairy ingredients. |
| them as a snack or add them with pizza, spaghetti, | | | | M outside the circle means the product either contains |
| hummus, dip, soup, any spread, or salad. These Golden | | | | meat or poultry ingredients or has been processed on |
| Flax Crackers are available in a range of flavors to | | | | meat/ poultry equipments. |
| choose from like, Barbecue, Hemp, Maple & | | | | P means the product is kosher for Passover but may |
| Cinnamon, Mexican Harvest, Onion Garlic and Kosher | | | | or may not be Parve. |
| Regular Flavor Golden Flax Crackers. A few of these | | | | If there are no markings outside the circle, it means the |
| flavors contain sugar and so, are not recommended | | | | product contains no dairy or meat ingredients and has |
| for people on strict low carb lifestyle. It is therefore | | | | not been processed on any such equipments either. In |
| advisable to read the ingredients before taking your | | | | other words, the food is Parve or Pareve. |
| pick. | | | | |