How to Cook and Store Meat Safely

There are several variations drifting around as to howparts get a chance to thaw—and poultry is
different meats should be cooked and stored. Whilenotorious for this! NEVER thaw chicken on the counter
you may understand the rules about cooking andor using hot water; this creates a breeding ground for
storing chicken, what do you know about cooking andbacteria.
storing, say, venison? In this article, we are going toChicken, turkey, duck, and goose should all be cooked
discuss the proper ways to cook and store a varietyto an internal temperature of 165 degrees F. Again, the
of common (and maybe not so common) meats.safest way to check the core temperature of the
Beef, Venison, Lamb, and Vealmeat is to insert a food thermometer into the meat.
It's best to let the meat thaw in the refrigeratorOnce the temperature reads at least 165 degrees, it is
overnight. Leave the meat wrapped up and set it on aready to eat.
plate in the refrigerator. Another method of thawing isChicken can only be refrozen if there are ice crystals
to place the meat in an air-tight bag (plastic wrap oron the meat. If it doesn't have any, you need to finish
Ziploc work well) and set it in a bowl in the sink. Fill thethawing it, cook it, and then freeze it. You may have to
bowl with cold water. The water may need replacingslice into the meat to determine if there are ice
every 30 minutes or so to avoid the meat reaching acrystals in the center. If you are unsure, it's better to
temperature above 40 degrees F. If your microwavetake the safe route and cook it.
has a thaw or defrost setting, you can also use this.Pork
When cooking your food, it's best to use an internalAs with the previously mentioned meats, pork can also
thermometer to test the core temperature of thebe thawed using the refrigerator and cold water
meat. This is the safest and easiest way to tell if themethods. Again, as pork is particularly easy to cook in
meat has reached a safe temperature—onea microwave, it is recommended that you do not
that will have killed any bacteria that may have beenattempt to thaw pork meat in the microwave.
present. For beef, venison, lamb, and veal, thePork must be cooked to an internal temperature of
temperature throughout must reach a minimum of 160160 degrees F. Pork, although considered a red meat,
degrees F. Once you've cooked the core to at leastwill actually turn a white color when fully cooked, but
160F, it is safe to eat, although some people mayyou should still verify the core temperature using a
prefer to let it cook a little longer, depending uponthermometer. If you want to re-heat fully-cooked ham,
personal preference.bring it to an internal temperature of at least 140
Beef, venison, lamb, and veal that has been thawed indegrees F.
the refrigerator can be refrozen without cooking asHam may be re-frozen if there are still ice crystals in
long as there are still ice crystals on the meat andthe meat. If the meat has already thawed, it may be
there is no discoloration or funky smells emitting fromcooked and re-frozen, but be very careful to check
the meat. If you are thawing meat via the cold waterfor any discoloration or foul odors.
method, you must cook the meat before refreezing it.No matter what type of meat you want to store in the
Meat that has been thawed using a microwavefreezer, it is best to wrap it several times in a heavy
absolutely must be cooked directly after thawing, and itduty freezing foil, and then place in a Ziploc bag or
is not recommended that you refreeze it as the taste,wrap several times in plastic wrap. The better you seal
texture, and overall quality will drastically decrease.your meat, the longer it will hold a good flavor and
Chicken, Turkey, Duck, and Goosetexture. You should be aware that cooking and
Poultry meats can be thawed in the refrigerator or byre-freezing any type of meat will decrease the overall
using the cold water method. It is not recommendedquality of the flavor. It is recommended that you use
that you thaw these meats using a microwave, asany frozen cooked meats within one month of the
parts of the meat may start to cook before otherfreeze date to avoid a severe decline in taste.