| How To Bake Salmon | | | | 4table spoons pesto or |
| Ingredients | | | | 4table spoons ajvar |
| 4 salmon filets, with or without bones, about 140grams | | | | Below is explained how to bake salmon. |
| 0.3lb each, in total about | | | | Start by turning on the oven at 200 degrees Celsius. |
| 600grams/1.3lbs. | | | | Prepare accompaniments like ovenroasted "rotfrukter" |
| 2 table spoons of olive oil | | | | and put it in for 35 minutes before putting in the salmon |
| Salt and whitepepper | | | | (which should be in there for 10-15 minutes; meaning |
| Seasoning of salmon baked in oven: | | | | the "rotfrukter" will be done as well when the salmon |
| 4table spoons pesto/4table spoons tapenade/4table | | | | is) |
| spoons ajvar (east european sauce consisting of | | | | Split the salmon in four rations if they aren't split |
| aubergine, onion and paprika – here is a recipe | | | | already. |
| about 1teaspoon chipotle pasta or sambal oelek. | | | | Turn around the filets in the oliveoil – salt and |
| Potential filling of salmon baked in oven: | | | | pepper. |
| 4table spoons chopped crumbled feta cheese or | | | | Possibly fill the filets by making a cut horizontally in the |
| 4table spoons hacked anchovy or 4table spoons | | | | middle of each filet, and put in some filling - like |
| natural or flavored cottage cheese. | | | | crumbled feta cheese, cottage cheese or anchovy. |
| Accompaniments to salmon baked in oven: | | | | Put the salmon with the skin down and fry it maybe |
| Roasted "rotfrukter" – "rotfrukter" being a Swedish | | | | for a few minutes. |
| term meaning things like, and similar to, beetroot, potato, | | | | Fill the salmon with seasoning like pesto, tapenade or |
| carrot. Accompanying the salmon etc you could for | | | | chili if you wish. |
| example have 12 small potatoes split in two. | | | | Put the salmon filets in the oven and bake them for |
| 2 peeled diced carrots | | | | 10-15 minutes. The salmon meat should have become |
| 2 peeled sliced red onions | | | | brighter and have become stiff in the middle. The |
| ¼ celeriac, peeled, cut in small pieces | | | | salmon should be around 58 degrees Celsius in inner |
| 2 parsnips, peeled, diced | | | | temperature. |
| 4table spoons olive oil | | | | If you want, make a sauce by mixing turkish yoghurt |
| Salt and whitepepper | | | | with the seasoning |
| Sauce for salmon baked in oven: | | | | Take out of oven the "rotfrukter" (potatoes, carrots, |
| 4dl greek yoghurt | | | | beetroots etc; which ones of similar ones you like), |
| 1-2 crumbled feta cheese or | | | | salmon and serve with the sauce. |