Eastern Umbria - A Mysterious Land of Food and Religion

The Italian region of eastern Umbria is an exotic mix ofarchitectural pride is the great Gothic-style church that
flora and fauna, cured meat delicacies, and a beautiful,is named after St. Benedict. It is the focal point of the
Gothic-style St. Benedict church. Eastern Umbria ispiazza at the core of the city that bears this name.
known as the land of Saints and Salamis.Due to multiple earthquakes, the church retains only
The official capital city of Umbria is Perugia, howeversome of its original exterior façade, but careful
the walled city of Norcia enjoys the reputation of beingrestoration has made sure that the cross-shaped
the culinary capital of the region. In the area's untamedbuilding, with its polygonal apsis and beautiful ogival
and mountainous east, beneath the well-knownportal, has kept its awesome frescoes and paintings.
Appennines, the forests give shelter to game birds; itsThese harken back to the 16th and 17th centuries.
rivers are well-stocked with trout; and, the pork andUnderneath the cathedral lie the supposed remains of
truffles are the best in the world.the saint's home-place. The Church of St. Augustine
The Norcineriedates back to the 1300s. Inside you will find a fresco
Norcia is well-known for its grocery stores, mostdepicting the Holy Mother and Child. The one-time
especially the pork butcher shops (norcinerie), which stillfortress Castellina currently houses the Municipal
stay true to centuries-old practices in killing andDiocesan Museum and also dates back to the
butchering the pigs. These practices date back to theRenaissance era.
Middle Ages. In the markets, you'll find pork items likePastoral Settings and Pristine Nature
prosciutto ham, pancetta bacon, as well as innumerableAround Norcia, you'll find paths for trekking among the
salami and sausage varieties.verdant Umbrian ranges. Begin by walking from the
The shop interiors are awe-inspiring! Watch out for thetown of Serravalle, which is close-by, after taking in the
stuffed boar's head, hunks of prosciutti hanging fromfeel of Italian country life by roaming the narrow
hooks, shelves full of salami, and the scent of moundspathways of this postcard-perfect village. Springtime
of cheeses wafting through the air. At ground level,offers the sight of fields full of glorious floral displays on
you'll see sacks of locally-grown legume varieties likethe Plain of Castelluccio.
black-eyed peas and pale cannelloni. To sample theAt the Parco Nazionale Monti Sibillini, located close to
finest of lentils, request "lenticchia de Castelluccio dithe village of Visso, the walking path meanders through
Norcia".the woods of the Apennine mountains as you climb
Mix and match any of these delicious items for anthrough the Valle di Visso, then proceed back down
impromptu snack that you can prepare using popularinto the valley of Preci. Another favourite walk takes
panini breads. Norcia is also famous for its truffles.you to one of Europe's highest plateaus, the Piano
They are a mainstay of menu items, and you canGrande, with sits amidst many mountains, including the
bring home the taste in a bottled version. Delectable2400m Monte Vettore. For hundreds of years the
truffle-based sauces may serve as a pasta sauceCastelluccio farmers have planted their fields to
component in combination with anchovies, garlic, andproduce the special lentils found in Norcia's specialty
olive oil.grocery stores.
Cathedrals and So Much More!Your trip to eastern Umbria will create lasting
Norcia is home to Saint Benedict, founder of thememories. If your quest is for Saints, Salamis or pristine
Benedictines, an order of monks. The city's inspiringScenery, you are sure to be pleased.