| Sometime ago I wanted to take my family on another | | | | removed |
| camping trip which everyone in my family seems to | | | | 2 cloves of garlic finely chopped |
| enjoy. I wanted to make this one a little different | | | | 1/2 a bottle of red wine |
| because I know people get bored with the same | | | | 4 large carrots chopped |
| limited food choices. So I decided to come up with a | | | | 1 pint of water |
| more exciting camping recipe than usual. | | | | METHOD |
| If you feel like trying something different when camping | | | | Put the olive oil in a large pan and warm it up. Add the |
| and you have a camp fire going here is a great dish | | | | rich textured venison and sprinkle on the salt and |
| for you. This Venison Goulash recipe will get your | | | | pepper for seasoning. Also add the paprika for that |
| taste buds going. | | | | little extra taste. |
| The day is drawing to a close and you have lit a camp | | | | Brown the meat to seal in the goodness and taste. |
| fire. You are going to prepare a dish in a Dutch Oven | | | | Add the onions and garlic. Saute until the onions are |
| or an earthenware pot and place onto the embers of | | | | soft. Add the red wine and simmer for 10 minutes. This |
| your camp fire. This dish is highly nutritious, full of | | | | will give the meat extra richness and flavor. |
| vitamins, iron and minerals. It is also very rich and tasty. | | | | Transfer all the contents into a Dutch Oven or an |
| The meat ingredient for this dish is Venison. Venison | | | | earthenware pot. Add the carrots and a pint of water. |
| has a strong meaty flavor which other meats you buy | | | | Put the oven or pot onto the embers of your camp |
| in the shops do not have. It is so much higher in | | | | fire and surround the pot with the embers. |
| vitamins, protein and iron, much more so than other | | | | Do not cover the pot so you can examine the |
| meats. Another excellent benefit is there is no fat or | | | | contents from time to time. Cook for approximately 1.5 |
| very little of it. | | | | hours until the venison is tender. Use a fork to test the |
| INGREDIENTS - serves 4 | | | | meat. |
| 11/2 lb (700 grams) of venison cut into cubes | | | | This dish is traditionally served with wide noodles but |
| 2 tablespoons of olive oil | | | | you may prefer mash potatoes or rice. I hope this |
| 3 medium onions thinly sliced | | | | recipe has wetted your appetite. It really is a delicious, |
| 2 tablespoons of paprikasalt and pepper | | | | good, wholesome meal full of vitamins, iron and |
| 1 large red pepper thinly sliced with pith and seeds | | | | minerals. |