| Many people suffer from gall bladder disease as a | | | | bladder diet can ameliorate the symptoms of gall |
| consequence of inappropriate diet. The disease has a | | | | bladder disease (pain attacks, indigestion, nausea, |
| high incidence in people with overweight problems and | | | | vomiting and abdominal bloating). |
| the consumption of fat-rich foods is considered to be | | | | A healthy gall bladder diet should exclude foods that |
| the main cause of gall bladder disorders. Women, | | | | are rich in saturated fat: meats (pork, ribs, bacon, |
| people with ages over 50, people with gastro-intestinal | | | | sausages, salami) and dairy products (cheese, milk). It is |
| disorders, people with diabetes and people with high | | | | best to introduce soy replacements of these foods in |
| blood cholesterol levels are very likely to develop gall | | | | your gall bladder diet: (tofu, soy milk). Replace fast food |
| bladder disease. A good gall bladder diet can | | | | with home-cooked meals and stay away from |
| ameliorate the symptoms of gall bladder disease and | | | | processed and fried foods. Don't eat large amounts of |
| can also prevent the occurrence of complications. | | | | food at a single meal. It is best to eat 4-5 small meals |
| Inappropriate diet leads to the formation of gallstones, | | | | a day and avoid late meals. Meals right before bed |
| which block the bile ducts and interfere in the normal | | | | time can trigger serious pain attacks. |
| activity of the gall bladder. The gall bladder is an organ | | | | Some foods are considered to be allergenic to most |
| that assists the liver in the digestion of fat. The gall | | | | people with gall bladder disease. Exclude from your gall |
| bladder stores the bile produced by the liver and | | | | bladder diet the following foods: eggs, cheese, high-fat |
| releases it when it is needed in the process of | | | | milk, citrus fruits, coffee, chocolate, carbonated soda. |
| digestion. Gallstones are formed when cholesterol, | | | | A fiber-rich gall bladder diet can get rid of small |
| calcium and bile salts accumulate inside the gall bladder, | | | | gallstones and helps the process of digestion. Eat |
| causing inflammation, swelling and pain. In some cases, | | | | plenty of green vegetables and fresh fruits, as they |
| gall bladder disease can even involve bacterial | | | | are rich in natural fibers and a good source of vitamins |
| infection. Gall bladder disease can lead to serious | | | | and minerals. Also include foods that contain starch in |
| complications and sometimes requires surgical | | | | your gall bladder diet, as they can also help in |
| intervention. Gallstones can cause cholecystitis | | | | eliminating gallstones. Eat plenty of cereals, wheat |
| (inflammation and swelling of the gall bladder), | | | | products, rice and potatoes. Natural bile salts and |
| choledocholithiasis (occurs when gallstones accumulate | | | | omega 3 fish oil capsules can help the digestion and |
| inside the bile duct) cholangitis (infection of the gall | | | | absorption of fat, also reducing blood cholesterol. An |
| bladder and bile duct) and pancreatitis. | | | | appropriate gall bladder diet should include plenty of |
| An appropriate gall bladder diet can't eliminate large | | | | fluids. By drinking at least 2 liters of pure water a day, |
| gallstones, but it can facilitate the elimination of smaller | | | | you will help the body eliminate excess cholesterol and |
| gallstones. Also, a good gall bladder diet prevents the | | | | gallstones. An appropriate gall bladder diet can prevent |
| formation of new gallstones inside the gall bladder or | | | | the occurrence of complications and can ameliorate |
| bile ducts. By restricting fat intake, an appropriate gall | | | | the symptoms of gall bladder disease in time. |