Learn to cook the best meat food


Healthy Ground Beef Recipe

This healthy ground beef recipe is aspink color has disappeared. Remove the
delicious as it is nutritious. Thisskillet from the heat and drain any
hearty chili has a bold, distinctiveexcess oil. Put the hamburger meat into
flavor that any chili lover woulda large saucepan. Now add the kidney
appreciate.beans.
Maybe you or someone you love is not tooYour frozen bag of corn does have to
found of chili, well I challenge you tothaw a little bit before adding it to
take out a spoon and try this dish. Youthe beans and meat. Add the corn. Now
will be immediately licking your lipsopen your can of tomato sauce and
and that will be followed with atomatoes with green chilies. The
definite YESSS!. It is worth a try.tomatoes and chilies do not have to be
Ingredients:drained.
This extra sauce will only add more
1. 1 lb. lean cut ground beefflavors. No harm done.
2. 1 tbsp. extra virgin olive oilNext, dice up the yellow onion and add
3. 2 cups red kidney beansit to the beans and hamburger meat.
4. 2 tsp. chili powderLastly, you must season your meaty chili
5. 1 tsp. ground red pepperwith beans. The first seasoning to be
6. 1 cup frozen cornadded is the Tabasco sauce. Use more or
7. 1-8 oz. can tomato sauceless sauce depending on your preference
8. 1-8 oz. can diced tomatoes with greenfor spicy flavors. Stir the chili after
chiliesadding the Tabasco sauce. Lastly, add
9. 1 cup Tabasco saucethe chili powder and red pepper. Stir
10. ½ cup yellow onion, dicedthe chili once more.
To Make:Bring this chili to a full boil and boil
Soak the red kidney beans overnight inon high heat for 15 minutes. Reduce the
cold water before using them in thisheat to medium and cover.
recipe. In a skillet, combine the oliveCook for another 10 minutes.
oil and hamburger meat.Serve immediately with a large slice of
Cook the meat on high heat until thecornbread.



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