| One common detox diet is the combination | | | | a good preventative action and promotes |
| of nothing but fruits and water for a | | | | a healthier present and future! |
| given period. The promotion of chemicals | | | | Sweet and Sour Chicken Wings |
| being matabilized by our bodies can be | | | | * 3 lbs. chicken wings |
| helped with certain vitamins, herbs and | | | | * Accent seasoning |
| supplements. Some supplements will help | | | | * Oil |
| the mobilization of toxin's in our fat | | | | * 1 c. water |
| and other toxin deposit's located | | | | * Cornstarch |
| throughout the body. | | | | * Garlic powder |
| Detox today for optimum health! | | | | * Beaten egg |
| You can serve chicken wings hot or cold, | | | | Sauce: |
| for a meal, or for snacks. They're great | | | | * 3/4 c. sugar |
| as appetizers at parties, or when you're | | | | * 3 or 4 tbsp. catsup |
| just looking for a tasty midnight snack. | | | | * Dash of salt |
| Try these four easy recipes: | | | | * 1/2 c. white vinegar |
| Baked Chicken Wings | | | | * 1 tsp. soy sauce |
| * 1/2 c. margarine, melted | | | | * 1/4 c. chicken stock |
| * 1 t. dijon mustard | | | | * 1 tsp. Accent seasoning |
| * 3 c. multi-grain flaked cereal | | | | Cut wings into thirds. Boil tips in |
| * 16-18 chicken wings, broken into two | | | | water for 5 min. for the stock. Sprinkle |
| pieces | | | | remainder of wings with garlic powder |
| * 1/2 c. grated Parmesan cheese | | | | and Accent and let set for 1 hr. Dip |
| * 4 t. finely chopped parsley | | | | wings into cornstarch, then beaten egg. |
| Preheat oven to 350 degrees. In glass | | | | Brown in oil on high heat. Place in 9x13 |
| pie plate, combine melted margarine and | | | | pan. Cover with sauce. Bake at 325 |
| mustard. In medium bowl, combine cereal | | | | degrees for 1 hour. |
| crumbs, Parmesan cheese and parsley. | | | | Teriyaki Chicken Wings |
| Spoon onto waxed paper. Roll chicken | | | | * 12-15 chicken wings |
| pieces in margarine mixture, then in | | | | * 1/3 c. water |
| cereal mixture to coat completely. Place | | | | * 1/4 tsp. pepper |
| on rack in baking pan; drizzle with | | | | * 1/3 c. soy sauce |
| remaining margarine mixture. Bake 35-40 | | | | * 1/4 c. brown sugar |
| min., or until golden brown. | | | | * 2 green onions (diced) |
| Hot Chicken Wings | | | | * 1/3 c. cooking sherry (optional) |
| * 12-15 chicken wings | | | | * 1/2 tsp. ginger |
| * 1/2 c. (1 stick) butter or margarine, | | | | Combine all ingredients for marinade, |
| melted | | | | heat just to dissolve sugar. Separate |
| * 1/4 c. Red Hot Durkee's Sauce (or more | | | | wings, pour marinade over. Refrigerate |
| to taste) | | | | overnight. Place wings in greased pan. |
| Split wings at each joint and discard | | | | Pour marinade over, cover with foil. |
| tips. Bake in 425 degree oven until | | | | Bake for 30 min. at 375 degrees. Remove |
| crisp, turn halfway through. Drain. | | | | foil, bake 5-10 min. longer to crisp. |
| Combine hot sauce and butter until | | | | The process of drug detox isn't |
| butter is melted, stir to mix | | | | complicated by any means. It is an |
| thoroughly. Dip wings in sauce to coat | | | | automatic process which the body does |
| completely. Arrange on plate. | | | | constantly to cleanse itself. Your body, |
| There are many other diet's and detox | | | | at some rate at least, is detoxifying |
| therapies, these are just a few common | | | | itself right now. |
| methods. Regular body detoxification is | | | | |