| So here goes, this has been my closely guarded easy | | | | could make your own chicken this way? Its very |
| chicken recipe. I developed this method when I was in | | | | simple. So here are the directions for making my easy |
| high school. Back then I was always on the go and | | | | chicken recipe: |
| was always involved in some kind of sport. My body | | | | Step 1: Place one chicken breast on a piece of tin foil |
| craved the carbs, fat and protein, but sometimes my | | | | large enough that it can get wrapped completely. |
| parents just did not cook up the most healthy foods. I | | | | Step 2: Season with your favorite seasoning, mine |
| LOVE chicken. Let me say that again, I LOVE chicken. | | | | happens to be lemon pepper, you can also add some |
| So I had to come up with a low fat, easy way to cook | | | | butter if you want. |
| up chicken. One where there was not much of a | | | | Step 3: Wrap the chicken in the foil |
| chance that I would burn the chicken, seal in the | | | | Step 4: Fill your pot with water and place the metal |
| moisture and would have a juicy tasty meal. | | | | strainer in the pot, be sure that there is not too much |
| I got the idea one day after watching my mom steam | | | | water in the pot that it goes higher than the bottom of |
| some vegetables. So later that night I left for my part | | | | the strainer. Bring water to a boil. |
| time job. I worked at a grocery store at the time and | | | | Step 5: Place your wrapped chicken breast in the |
| while I was walking up and down the aisles, it dawned | | | | strainer and cover with lid. |
| on me - my easy chicken recipe. | | | | Step 6: Steam until chicken is cooked, usually around |
| Right before I left that night I grabbed a couple of | | | | 10-15 minutes. Cooking times may vary depending on |
| things that would soon be my easy chicken recipe that | | | | size of the chicken breast. After the first time you |
| I could share with others as well as my family. What I | | | | make this easy chicken recipe you will see how much |
| bought at the store was: | | | | time is needed. |
| 1 tray of chicken breasts | | | | Step 7: Enjoy your easy chicken recipe with your |
| Lemon Pepper Seasoning | | | | favorite side dish! |
| What I needed from home was: | | | | The one thing you will find is that your chicken will be |
| 1 medium sized pot with a lid | | | | tender and moist. It will also be a snap to clean up -all |
| 1 metal strainer | | | | you have to do is wash the pot and strainer. You may |
| Tin Foil | | | | also want to experiment with the time and amount of |
| Water | | | | water and different seasonings as these variables will |
| That's it! How simple is that? Easy enough? Think you | | | | enhance your easy chicken recipe. Enjoy! |