| The benefits of Goji berries are very well known to | | | | cherries. Let the mixture churn in the blenders for a |
| many and more and more people are becoming | | | | few seconds. You can add a cup of water, or orange |
| aware of the health benefits of Goji berries. It is | | | | juice or rice milk to smooth blending. Serve it with the |
| available to one and all in fresh, dried or in juice form. | | | | toppings of cocoa powder and chopped pine nuts. |
| Let us try to have a look at some of the Goji berry | | | | GOJI TRAIL MIX |
| recipes which could let you enjoy this delicious as well | | | | This very popular recipe is one which could be played |
| as highly beneficial fruit. | | | | up on every time you prepare it. Thus, you can go for |
| Most of the Goji berry recipes dont need any cooking | | | | Goji berries with sunflower seeds, pumpkin seeds, flax |
| and are very simple. So, you can have Goji trail mix | | | | seeds, pecans, pieces of walnuts, pine nuts, slices of |
| which involves mixing Goji berries with other dry fruits | | | | apples, dried blueberries, peaches, cherries, pineapple |
| and grains. It is a wonderful snack. The same goes | | | | and coconut shreds. You can make any innovations |
| with salads also. As you use dried cranberries or | | | | as you decide. |
| raisins in your salads you can use Goji berries. Who | | | | GOJI BERRIES AND CREAM OF BUCKWHEAT |
| says, you can't add Goji berries in your favorite scoop | | | | Buckwheat has always been considered the best by |
| of ice cream. | | | | people who are allergic to wheat and gluten. It is also |
| Well, there certainly are Goji berry recipes which are | | | | seen that if you are feeling physically and emotionally |
| relatively more complex. So, recipes like blueberry, Goji | | | | challenged, getting rid of wheat and gluten foods from |
| berry compote and peach pie etc do need some | | | | your diet can have good overall impact on your life. |
| effort on your part but is relatively simpler. You need | | | | The main constituents of buckwheat include proteins in |
| to treat Goji berries as you use raisins and other dry | | | | rich quantities and vitamin B. It is also very rich in |
| fruits. You can add Goji berries to your chicken or | | | | potassium, phosphorus, calcium and iron. Despite it's |
| duck marinade or better still add some Goji juice. And | | | | seemingly resemblance to other grains, it is actually a |
| if you have been using raisins in your rice dishes; try | | | | fruit biologically and that is why it could be consumed |
| switching over to Goji berries. | | | | by people who are allergic to wheat. Now, about the |
| What's more you can freeze Goji fruit or juice to | | | | Goji berry recipe! |
| prepare delicious Goji sorbet. Kids would love | | | | Let us first talk about serving two people. Boil about 2 |
| Goji-cicles. Well, it is so simple. Just pour the Goji juice | | | | 1/2 cups of water and then stir about 1/2 cup of |
| in an ice cube tray and stick in toothpicks. Well, your | | | | cream of buckwheat slowly. Boil the mixture. Now, add |
| popsicles are prepared. What about chewy Goji bars? | | | | a Goji berries as per your wish. Adding salt is also |
| Well, just add Goji berries to the mixture of your fruit | | | | optional. Now, reduce the heat and let the mixture |
| and nut bars. The best thing about Goji berries is that it | | | | simmer for about ten minutes with continued stirring. |
| is a very versatile product. You can use it in any way | | | | GOJI JUICE BREAD RECIPE |
| you want and you can prepare your own Goji berry | | | | The ingredients that you would need are: |
| recipes that suits your tastes. | | | | 2 1/2 cups of flour |
| GOJI DRINKS | | | | 1 cup of sugar |
| It is very simple to prepare. Start with adding about | | | | 1 table spoon of baking powder |
| one handful of Goji berries to a big glass of water (hot | | | | 1 table spoon of salt |
| or cold juice) or even herb tea. Now leave the mixture | | | | 1 egg |
| to hydrate for a while until they look plump and juicy. If | | | | 1/2 cup of shortening |
| you like the taste, prepare jugs full of this wonderful | | | | 3/4 cups of milk |
| drink and go on drinking all through the day. It is one of | | | | 3 tablespoons of finely grated orange peel |
| the healthiest drinks that you would ever drink and | | | | 1 cup of chopped pecans |
| chew with Vitamin C about five hundred times more | | | | 1/2 cups of Goji juice |
| than oranges. | | | | It is pretty simple to prepare. Take all purpose flour, |
| GOJI FRUIT SMOOTHIE | | | | baking powder, sugar and salt and mix it in a mixing |
| If you want phytonutrient energy running your body, go | | | | bowl till the mixture becomes uniform. Now, use |
| for this recipe. Just mix equal quantities of Goji berries, | | | | blender or a fork to add the shortening to the mixture. |
| blueberries, raspberries, apples, blackberries and | | | | Enjoy! |